Fitness

The Pipe Club

I often see runners get asked how can they run? In the sporting community it usually comes from the cyclists and swimmers, and when these athletes switch to triathlon the one discipline that is sometimes the toughest for them to grasp is the dreaded run. Pushing hard on the swim, or destroying the bike hoping one has made up enough time to hold the runners back on the run. No chance. The strong runner comes cruising by with ease, leaving you behind []